Are you making these MISTAKES?!
Empaths | How to say NO the RIGHT WAY
Happy Holidays!
I hope this time has been filled with many merry moments and copious amounts of chocolate.
This is such a wonderful time to be with the ones we love most, but it is also a time of immense pressure.
Pressure to do all the things and go to all the places and be with all the people – including ones you really may not want to be with.
It can be an exhausting time, and in order to save ourselves from too much stimulation from doing too much and with too many people, we will have to say ‘No’ to some of those requests and expectations.
For us sensitive folks who don’t want to upset anyone, we can often make these 3 common mistakes when trying to say ‘No.’
Watch this week’s video in order to avoid these mistakes when saying ‘No.’
Any of these sound familiar?? Let me know in the comments!
much love,
Carolyn