2 Min Meditation for Beginners – Be with Your Breath
I have a wonderful surprise for you today! Actually, I have two! First, this week’s meditation is just two minutes. Yup, in the exact same time that you already take…
I have a wonderful surprise for you today! Actually, I have two! First, this week’s meditation is just two minutes. Yup, in the exact same time that you already take…
We have ALL been hurt in some way by others. No one on this planet gets a free pass on hurt. There is no way to avoid the hurt of life, but there is…
We are rounding summer’s corner and now it’s end is in sight – how are you feeling about that? I know for me, August automatically brings up those bittersweet feelings…
Wanna know the best thing about today? You have never ever lived this day before! Wanna know the worst thing about today? You might forget the above, and wander through…
We just got back from a week in spectacular Northern Ontario and I am in vacation recovery mode. As wonderful as it is to get away and explore new places,…