2 Min Meditation for Beginners – Be with Your Body
I’m back with another 2 minute goodie this week. What amazes me with this series is just how much we can get from so little. Whoa, what a concept that…
I’m back with another 2 minute goodie this week. What amazes me with this series is just how much we can get from so little. Whoa, what a concept that…
I have a wonderful surprise for you today! Actually, I have two! First, this week’s meditation is just two minutes. Yup, in the exact same time that you already take…
So you think, that’s it, I am going to either start or return to a regular meditation practice and I am going to be soooo chilled out this summer. You…
I’m so excited for July – for the sole reason that it is not June! I feel like June gobbled me up and spat me out and I am dusting…