Don’t worry! are the 2 most unhelpful words EVER (This may help instead!)
Is your middle name ‘”Worry”? Well I used to think that it was mine! Worry was such a part of my way of being that I believed it was woven…
The perfect message at the PERFECT time. Yet Again
Unlock Your Future! Empaths Release the Past with Mindfulness Guided Meditation …Because perfect timing is always NOW. I sent these words last week with the wrong video. This could be considered a…
A Guided Meditation for Happiness – How to Cultivate Joy and Bliss Everyday!
I am so happy to be back here on the blog, talking about happiness and bringing you a meditation to help cultivate happiness!But, how can we talk so freely about…
Meditation – 10 Minutes to Quiet your Monkey Mind
So you finally have a few precious moments to yourself and you think, I’m gonna reap the benefits of meditation. You sit down, close your eyes, and BAM!, you are…