Sometimes it just needs to come out 😭
Let Go of Sadness and Hurt – Meditation for Emotional Healing The last few weeks have been hard. They’ve been hard because…. Well, there actually is no because. I’ve looked…
Let Go of Sadness and Hurt – Meditation for Emotional Healing The last few weeks have been hard. They’ve been hard because…. Well, there actually is no because. I’ve looked…
Embrace Change as an Empath with this Guided Mindfulness Meditation to Begin Again! It was this time last year that my young horse, Skye, came into my life. She brought…
Feeling LOST? Find INNER PEACE with this Mindfulness Guided Meditation for Empaths Do you ever have those days where it just feels like all is lost? Like you’re in a…
RELEASE Disappointment! Guided Meditation for Empaths – Embrace the Present Moment The key to getting where you want to go is to be satisfied with where you are now. This…