Today is the day for…??
Wanna know the best thing about today? You have never ever lived this day before! Wanna know the worst thing about today? You might forget the above, and wander through…
Wanna know the best thing about today? You have never ever lived this day before! Wanna know the worst thing about today? You might forget the above, and wander through…
We just got back from a week in spectacular Northern Ontario and I am in vacation recovery mode. As wonderful as it is to get away and explore new places,…
So how often do you hear this? Have compassion, be compassionate. And it seems pretty simple, right? As long as we see eye to eye and we’re getting along. But…
So you finally have a few precious moments to yourself and you think, I’m gonna reap the benefits of meditation. You sit down, close your eyes, and BAM!, you are…
Do you want a meditation practice that feels as easy, effortless, and as natural as brushing your teeth every day? Then read on for these simple practical tips to help…