Much like the never-ending bad news cycle that keeps us locked in worry and fear, we have our own inner ‘bad news’ feed that constantly pulls us towards disaster and despair.

All those stories in our heads, that constant, non-stop, scroll of;“You didn’t do this right. You should have done it this way. You should be doing more. You shouldn’t be doing this. Why can’t you stop doing that?! Why did she do this? He should be doing that!”

And on and on it goes. The spinning cycle of guilt and judgement that weighs us down and, just like the news, keeps us worried and afraid.

How can we possible expect to feel peaceful and serene with all that garbage in the way?!
​
Imagine looking out over a beautiful ocean sunset, but instead of a sandy beach before you, the waves lap up against a landfill! Would you be able to enjoy that beautiful setting sun? Probably not.
​
Well most of us have a beach-full of emotional garbage in the name of Guilt and Judgement that is blocking our connection with our inner peace.
​
Every ‘should’ we place on ourselves and every criticism we hold for another, becomes a landfill of disconnect that keeps us separated from a state of serenity and stillness that is right there, ready to be soaked up and enjoyed, just like the setting sun.
​
Let this Guided Meditation for Inner Peace help you clean up any guilt and judgement that interferes with your serenity now.

Click Below to Access this Guided Meditation Now!

https://youtu.be/Z7L3QuNWcqM

Wishing you a week filled with inner peace.

​Much love,

Carolyn