It is so easy to love the things we love, isn’t it? – our children, our pets, our partners, sunshine, rainbows and flowers. ☀️🌈🌺
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But when it comes to loving ourselves….and ALL the parts of ourselves that feel undeserving of love…..yikes, that’s not so easy, is it?!
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Perhaps that’s why, even though we know that ‘Love Makes the World Go Round,’ our world is so filled with hate. If we can’t love ourselves, how can we truly love anyone or anything else?

​ You yourself, as much as anybody in the universe, deserve your love and affection. ~Buddha

That’s why love takes practice. And it’s not always easy. In fact, once we remove the easy bits like sunshine and rainbows, it’s most often quite hard.
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Practicing Love, by practicing on ourselves, is some of the most beneficial and healing work we can do in this world. For this world. For our poor aching world, please, go love yourself, today!
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Use this Guided Meditation for Self-love & Self-compassion to help show yourself some love.🥰

https://www.youtube.com/watch?v=6oYMdPzR3lE

Loving you exactly as you are, right here and now,

Carolyn