2 Min Meditation for Beginners – Be with Your Body
I’m back with another 2 minute goodie this week. What amazes me with this series is just how much we can get from so little. Whoa, what a concept that…
I’m back with another 2 minute goodie this week. What amazes me with this series is just how much we can get from so little. Whoa, what a concept that…
I have a wonderful surprise for you today! Actually, I have two! First, this week’s meditation is just two minutes. Yup, in the exact same time that you already take…
If you’re short on time – but long on your list of worries – then I’ve got the perfect quick fix for you! This week’s meditation is a shorter…