I’m back with another 2 minute goodie this week.

What amazes me with this series is just how much we can get from so little.

Whoa, what a concept that is…..so much from so little.

Might that just be the perfectantidote to this crazy world that tells us everything has to be ‘Big’ and ‘More’ and ’10 thousand hours’!!

What other areas of your life could you benefit from the permission to receive more from less?

I’ll let you sink into that while I leave you with this 2min meditation – Be with your Body.

Last week we focused on the breath going in and out, this week we will focus on 2 anchor points on the your body.

Here’s to a week filled with less, but that gives you so much more.

Let me know what that more is – more time, more space, more peace, more freedom….? I LOVE hearing from you!

much love,

Carolyn